Mango Overnight Oats Recipe

Mango overnight oats — creamy oats soaked in mango puree and yogurt overnight. Prep in 5 minutes, grab and go in the morning. Naturally sweet with fresh mango.

Prep Time

5 min

Cook Time

None

Servings

2 jars

Calories

310/serving

Ingredients

  • 2 ripe mangoes (any sweet variety)

  • See full recipe below

Step-by-Step Instructions

1

Prepare Ingredients

Gather and measure all ingredients. Peel and chop the mangoes.

2

Combine

Mix the ingredients according to the recipe instructions below.

3

Finish & Serve

Complete the dish and serve as described below.

Tips for the Perfect Mango Overnight Oats

Best Mango Variety

For this recipe, Sindhri works best for its sweetness and smooth texture. Chaunsa adds a richer, more complex flavor.

Make Ahead

This recipe can be prepared ahead of time. Store in the refrigerator and bring to serving temperature when ready.

Variations

Classic Version

Follow the recipe as written for the traditional preparation.

Nutrition Information

Per serving

Calories310 calories
Carbohydrates48g
Sugars22g
Protein12g
Fat8g
Fiber6g

About This Recipe

Mango Overnight Oats showcases the versatility of mangoes in International cuisine. From our orchards, in Multan, Pakistan, we believe the quality of the mango determines the quality of the dish. Using naturally ripened, carbide-free Sindhri or Chaunsa mangoes transforms this recipe from good to extraordinary.

Frequently Asked Questions

What mango is best for mango overnight oats?

Sindhri and Chaunsa from Pakistan work best due to their natural sweetness, smooth texture, and minimal fiber content.

Can I make mango overnight oats ahead of time?

Yes, most components can be prepared in advance and stored properly.

Better Mangoes, Better Taste for Your Mango Overnight Oats

The secret to an incredible mango overnight oats is using naturally sweet, carbide-free mangoes. Order from MMA Farms for the best results.

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